Lean for Life: Stay Motivated and Lean Forever- The Lifestyle Approach to Leanness: Balanced Diet, Aerobic Exercise, Weight Training
Product details
| Management number | 233525265 | Release Date | 2026/06/27 | List Price | US$10.78 | Model Number | 233525265 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
The fitness trend of the new millennium and beyond is balanced training - aerobics and weights. The trend is clear, but questions remain: what? when? & how? Clarence Bass shows the way in Lean For Life. He explains, day by day, how to combine weights and aerobics - plus sound nutrition - to achieve total fitness, permanent fat loss and the ultimate physique. Lean For Life includes interesting and challenging, keep you motivated, training routines for high-tech aerobic equipment such as treadmills, indoor bicycles and rowers. In fact, the critical issue of motivation is emphasized throughout. This book presents a lifestyle approach that will make and keep you lean - for life! Read more
| ISBN10 | 0960971459 |
|---|---|
| ISBN13 | 978-0960971459 |
| Language | English |
| Publisher | Clarence Bass's Ripped |
| Dimensions | 6 x 0.75 x 9 inches |
| Item Weight | 1 pounds |
| Print length | 247 pages |
| Publication date | October 1, 1992 |
Bestseller ranking
New England
Customers who viewed this product also viewed
Shop All Vanity Lights & Bathroom Light Fixtures
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form